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ABOUT

Kimberly Gladu-Registered Counsellor and Holistic Life Coach

 

Kimberly has over 17 years of experience as a Counselor and Life Coach working with individuals and families. She operates from a holistic, solution based, client focused approach, to evoke positive change for the overall well-being of the client. She is passionate in her role in assisting individuals to live the fullness of life they so desire to experience.

 

Kimberly offers various integrative counselling and coaching techniques to individuals and couples in dealing with addictions, codependency issues, depression and anxiety,  anger issues, communication skills, stress, conflict resolution as well as all types of grief and loss. Some of the grief and loss we can experienced in life include death, separation, divorce, job loss, loss of health. displacement, loss of self and purpose as well as the loss of motivation to move forward and make changes.

 

Kimberly also works to help individuals become aware of self-limiting beliefs and unconscious sabotages that keep them stuck in old patterns of thought and behaviors that no longer serve them. She does this by helping clients to become aware of where they are “Now” what they truly want and value and how to move forward, towards reaching those goals. This improves their relationship with self and others as they become more of their authentic self. Learning to just "BE" who they truly are and to start experiencing life through that authentic lens.

 

Kimberly also offers alternative healing techniques such as Journey Process work and meditation. Through the Journey process you will experience firsthand the benefits of effortlessly clearing stored issues, old stories and emotional baggage within the body/mind. The process of tapping into the stored issues within the body/mind can facilitate transformative results.

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There is extensive science-based research that confirm the health benefits of practicing meditation and how it can contribute to a sense of overall well-being. Kimberly has been meditating for 15 years and teaches those who are interested.

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Kimberly Gladu is a member in good standing with the OAMHP. (Ontario Association of Mental Health Professionals)

 

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Counselling and Coaching services offered:

 

  • Individual counselling and coaching

  • Couples counselling and coaching

  • Addiction counselling and coaching

  • All forms of Grief and Loss - divorce, separation, death, displacement, loss of job or health and loss of self are just some of the losses we can experience in life.

  • Counselling Hypnosis

  • Journey Process Work

  • Self-esteem issues

  • Anger issues

  • Stress management

  • Codependency issues

  • Assertiveness coaching

  • Identifying blocks, sabotagers and fears that prevent individuals from moving forward and achieving their goals.

  • Meditation

 

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